Saturday, 13 September 2014

Greater employment flexibility reduces stress



A recent study, published last March in The American Sociological Review and which made echo the New York Times, has tried to explain if the stress of working life conflicts may be alleviated if the employees have more control over their schedules, including the possibility of working at home. As expected, the answer is Yes.

In the study, funded by the National Institutes of Health and the Centers for Disease Control and Prevention of United States, participated in a large multinational information technology department. The researchers included psychologists, physiologists, economists and academic experts in public health.

As part of the investigation, the heads of department were trained to encourage them to show support for the family and personal lives of employees, said Erin Kelly, Professor of sociology at the University of Minnesota and one of the main authors of the study. Then, gave employees more control over their schedules to what it was before. They "were free to work where and when to prefer, provided that the work was done", explained.

The results were that employees nearly doubled the amount of time working at home, reaching an average of 19.6 hours in front of 10.2 start times. The total number of hours worked remained more or less at the same level. For Professor Kelly, the fact of focusing on outcomes rather than time spent in the office and the reduction in the number of  "low value" meetings and other tasks, helped employees achieve greater flexibility.

In comparison with another group that did not have the same flexibility, workers interviewed by the researchers indicated that they felt happier and were less stressed, they had more energy and were using their time more effectively, added Kelly. There was no sign that the quality of work improved or worsened with the changed times, it concluded.


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